Add the carrot, celery, onion, thyme, garlic, bay leaf, 1/2 tsp. Bring to a simmer, cover and cook for about 20 minutes or until broccoli is tender. The soup simmers for just 20 minutes before all the flavors meld together and the hearty vegetable soup … This cheesy broccoli-potato soup is super creamy and has a lot of broccoli flavor from using both the florets and stems. If you are anything like me, you always have frozen peas and broccoli in your freezer. https://thehouseandhomestead.com/cream-of-broccoli-leaf-soup Also "gray salt" just sounds like a pretentious ingredient so I used Morton's garlic sea salt like always nomnom. Add onions and garlic and sauté for 3 minutes. Taste and add more lemon juice, sea salt or cayenne pepper, if desired. 50 ratings. Bring to a gentle boil and then reduce heat. this link is to an external site that may or may not meet accessibility guidelines. Add garlic; cook, stirring occasionally, until light brown. Peeled the stocks from 2 bunches of broccoli and omitted the florets because I was using them in a salad. Simmer 12 to 15 min or until broccoli is tender. Puree the soup in a blender in small batches. Thank you for the recipe! Keep warm. I did wind up adding more salt but it does specify "to taste" so that wasn't a problem for me. The perfect soup to keep you warm during those long winter months. Kale is definitely king, kale is hard to compete with when it comes to nutrient density. Return soup to Dutch oven; reheat over medium-low heat. Made it just as directed using buttermilk and the full amount of lemon zest, and it was flavorful and healthy! Cut stems into 1/2-inch pieces. Add garlic, onion and chili and fry until fragrant and lightly browned, stir ocassionally. The Best Broccoli And Green Bean Soup Recipes on Yummly | Carrot, Spinach, And Green Bean Soup With Dill, Green Bean Soup, Green Bean Soup. In a small cooking pot add 1tbsp olive oil and sautee the garlic and onions at medium-high for about 1 min. https://www.fromachefskitchen.com/cream-green-vegetable-soup Didn't have the fresh spinach so substituted fresh kale it was just as good. A few days ago around midnight, Matthew came into the bedroom where I was reading and asked if we could have green bean casserole “tomorrow”. Drizzle some olive oil into a heavy-bottomed pot set over medium heat. I made some adjustments. These soup ingredients may look disappointingly bland – broccoli, water, cream and a little seasoning – but it is the technique that makes this vibrant green soup so sublime. 2. This broccoli soup is more than a creamy soup with heaps of cheese and a dash of broccoli pieces. Benefits of Super Green Broccoli Soup. In 4-quart Dutch oven, heat oil and butter over medium-high heat until butter is melted. Then transfer the cooked broccoli … Serve with green … Nutrient information is not available for all ingredients. Preparation. It's a keeper. On hectic weekday nights (or any night, really! Broccoli Green Garlic Coconut Cashew Soup!If someone had asked me a couple of months ago which my favourite soup was, it would probably have been the carrot orange, perhaps the mushroom rosemary or the pumpkin green garlic turmeric soup. ), you can whip up a pot of this soup in about 15 minutes. Simmer for 5 minutes or until the broccoli is bright green and tender throughout. Add comma separated list of ingredients to exclude from recipe. cardamom). A delicious soup, which also has great eye appeal due to the lovely color. Broccoli Cheese Soup in a Crockpot / Slow Cooker. Green vegetables contain chlorophyll, when chlorophyll is … This recipe comes from my wife’s (Heather’s) aunt, hence the name. Add comma separated list of ingredients to include in recipe. In 4-quart Dutch oven, heat oil and butter over medium-high heat until butter is melted. Creamy Super Greens Soup . Imported Layers. Broccoli Stilton Soup is a luxurious but easy classic British soup, traditionally made with leftover holiday Stilton. Info. All Brassica leaves, flowers, stems, and stalks are edible . Add the coconut milk, water, salt and pepper and … Broccoli never tasted so good! If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption. I only sauté the vegetables for a couple minutes before pouring in a big can of diced tomatoes along with veggie broth. In a large pot over medium heat, combine onion, celery, potatoes, split peas, bay leaves and broth. I didn't have any panko so I made some quick croutons while the soup was cooking. Stir in broccoli florets; cook about 7 minutes, stirring occasionally, until broccoli is very tender. This creamy, delicate mixture of Progresso® chicken broth and broccoli will add rich layers of flavor and make you a hero among guests! Add the thyme and stir. Cook the vegetables slowly until tender, about 10 minutes. A beautifully green, high nutrient and super comforting pea and broccoli soup! In a medium sized pot, add chicken broth, broccoli, salt, pepper, and garlic powder. The flavors are mellow and simple: a bit of ginger, onion, and garlic, combined with the freshness and slight bitterness of leafy greens. It’s a comforting weeknight meal ready in about 30 minutes ~ pair it with some crusty bread and cultured butter for a mid winter feast. Stir in onion and celery; season with salt. Stir thyme, broccoli stems and broth into soup. Prepare the rest - peel garlic and onion, wash herbs and vegetables and chop broccoli, onion, chili (optional), cilantro (optional), mint leaves. Very good. You may need to do so in small batches. https://totally-food.com/cheesy-green-bean-casserole-with-broccoli-recipe Peel the tough outer skin from the stems and trim off the fibrous ends. Broccoli Pea Soup - Bright green and amazingly fresh, this Broccoli Pea Soup uses every part of broccoli - florets and stems too! The broccoli is the star, and with the addition of an extra green ingredient, it is an … It’s not fussy, it’s not fancy, and it’s not hard to make. Top broccoli soup recipes. Preparation. Thanks for the recipe we'll definitely use this again! Wow great tasting soup having this for thanksgiving. 243 calories; protein 6.4g; carbohydrates 15g; fat 18.5g; cholesterol 44.6mg; sodium 704.4mg. Divide the soup into bowls if you’re serving it as a bisque, or serve in bowls over cooked rice and chickpeas for a more complete meal. Season … Good for serving at luncheons or special gatherings with a quiche. Sign Up / Log In My Feed Articles Meal Planner New Pantry-Ready Recipes New Browse Yummly Pro Guided Recipes New … Stir in the cream. We love making comforting foods when it’s cold outside, and this week we’re making Ultimate Slow Cooker Pot Roast, Slow Cooker Beef Chili and Ultimate Slow Cooker Beef Stew. Spread out on hot baking sheet and roast until broccoli is darkened in spots, about 25 minutes, stirring once. To make this colorful soup start by sautéing onions in olive oil in a large pot. Regulate the heat so the vegetables cook without taking on color. Add garlic; … This Green Goddess Vegan Broccoli Soup is going to quickly become one of your new fall favourites – topped with crunchy, savoury kale chips and packed with tons of leafy greens, you won't even notice it's dairy-free! pickapeppa sauce, herb … 3. Add the florets and continue to cook until very tender, about 5 minutes more. Cut the broccoli florets from the stems. This is a great, very flavorful soup. This soup is exactly what it claims to be: a super simple, very green soup. Percent Daily Values are based on a 2,000 calorie diet. This soup is exactly what it claims to be: a super simple, very green soup. Add the onion and celery, lower the heat to medium, and season with salt and pepper. 2 teaspoons finely chopped fresh thyme leaves, 1 cup whipping cream or buttermilk (if using buttermilk, use half the lemon peel), ¼ cup Progresso® panko crispy bread crumbs. Taste for salt and pepper. Take off the heat and add in spinach and cook until wilted. Information is not currently available for this nutrient. Sprinkle 1 tablespoon gremolata onto each serving. Add the plant-based milk, water, and broccoli. Both the broccoli with the large leaves pictured and common broccoli are both Brassica oleracea, and using the scientific name can reveal plenty of other common garden plants with different edible parts.The Brassicas are a genus of plants that include many different edibles we enjoy, from collard greens … Garnish each bowl of soup with a drizzle of olive oil. Bring to a boil, then reduce heat, cover and simmer 1 hour. © Copyright 2021, 15 Instant Pot Recipes to Power You Through Whole30, 20 Meatless Monday Ideas That Everyone Will Love, 14 Hearty, Comfort Food Casseroles Starring Winter Squash, Our 25 Best Hot and Cheesy Dips Got Serious Game, 25 Beloved Bread Recipes From Grandma's Kitchen, 10 Banana Bundt Cakes to Make with Excess Bananas, The Best Comfort Foods to Get You Through Flu Season, 12 Recipes to Turn Extra Chicken into Healthy Main Dish Salads, 12 Vegetable-Friendly Side Dishes for the Mediterranean Diet, 19 Hearty Meatless Soups and Stews To Keep You Warm This Winter, 10 Vegan Bowls Packed with Veggies and Grains, 20 Recipes for the Super Bowl for Two People, Nutrition Healthy. 3.8 out of 5 star rating. For a slow cooker: Add the olive oil, onion, chicken broth, cream, salt, black pepper, and broccoli to the slow cooker. I also love it because it’s green and beautiful. Discard about 3/4 of the water. https://www.foodnetwork.com/recipes/broccoli-soup-recipe-1939326 salt, and 1/4 tsp. Now toss in the cannellini beans, broccoli florets, parsley and fill up with vegetable broth. Cook uncovered over medium heat about 3 minutes. Will definitely make again. You saved Very Green Broccoli Soup to your. This comes in handy when you have zero food at home but want to make something quick, homemade and healthy. I like to keep the soup semi-chunky so I mash some of the soup with a potato masher and run the rest through a blender until smooth. Add the garlic and cook until light brown. Your daily values may be higher or lower depending on your calorie needs. Add the broccoli stems, stock, and salt and pepper, to taste, and bring to a boil. Broccoli Cheese Soup is creamy and savory, made with a seasoned cheddar cheese base and broccoli in ONE POT and ready in under 30 minutes! pepper and cook, stirring occasionally, until … If you are anything like me, you always have frozen peas and broccoli in your freezer. I love green bean casserole. We loved this soup! (The soup can be made to this point, covered, and refrigerated for up to 1 day or frozen for up to 1 month.). Use an immersion blender (or a blender in small batches) to puree the soup mixture. https://www.kaylaitsines.com/blogs/recipes/broccoli-kale-green-soup-recipe Congrats! Toss in chopped broccoli and cook for 10 minutes. To make this soup a little fancier, add 1 cup sliced mushrooms and 1 cup white wine with the onions. Honestly, I'm not sure this recipe even needed the cream - it was the best broccoli soup I've ever had without it. It’s another Meatless Monday over here at SMTY and this broccoli lentil soup will not disappoint! https://www.kaylaitsines.com/blogs/recipes/broccoli-kale-green-soup-recipe broccoli, celery, green pepper, milk, velveeta cheese, chicken broth and 6 more Add the garlic and cook until light brown. Peel the tough outer skin from the stems and trim off the fibrous ends. Heat the vegetable oil on medium-high heat in a large pot. Heat olive oil in a large saucepan set over medium heat. Leslie is a teacher, and the story goes that she first tasted Broccoli soup in the 1980s at her school cafeteria. A delicious Keto Broccoli Cheese Soup! Stir and add "a sip" of … I didn't make the gremolata (served with hot garlicky rolls) but this soup was excellent. Well received by adults and teens! Cut the stems lengthwise into slices about 1/2-inch thick and then crosswise into 1/2-inch pieces. Meanwhile, in small bowl, stir together gremolata ingredients; set aside. Is it even soup season if it doesn’t involved a big bowl of broccoli and cheddar? Taste and adjust the seasoning with salt and pepper. garlic cloves, onions, water, cauliflower, bacon, broccoli, vegetables and 8 more Bean and Vegetable Soup Cooking On The Ranch. I buy a lot of fresh produce but love having a veg backup in my freezer. How to make Creamy Broccoli Spinach Soup. https://www.thekitchn.com/broccoli-kale-and-ginger-soup-253419 Turn off heat and stir in nutritional yeast. I buy a lot of fresh produce but love having a veg backup in my freezer. Pair with crunchy toast for a fresh and light springtime meal. This super healthy soup combines broccoli and kale with ginger, coriander and turmeric for a nutrient dense and low-fat lunch. Add onions and cook for 1 minute, stirring … Thank you! The soup looked spectacular with the croutons toasted pine nuts and chopped fresh parsley on the top. Stir in half and half. Heat the olive oil and butter in a soup pot over medium-high heat until hot. Cook, uncovered, for about 3 minutes. Stir in 1 tablespoon lemon juice. Pass remaining gremolata at table. Then add in the broth, broccoli, greens, parsley, salt and pepper, and cover. Add garlic and red pepper flakes, cook another minute or until fragrant.. Simmer: Add lentils, broccoli, broth/water and optional coconut milk. In blender, cover and puree soup in small batches. Pour into a blender, blitz … I chose the buttermilk option with the full complement of lemon zest and it was terrific. Used Swiss chard in place of celery & spinach since I didn't have them. Stir in spinach and lemon peel (spinach will wilt). This comes in handy when you have zero food at home but want to make something quick, homemade and healthy. Place broth, roasted vegetables, microgreens, feta, beans, lemon juice, and chili powder (if using) in blender or food processor container and blend until smooth. The white-wine vinegar helps to balance out the broccoli flavor and adds a bit of complexity to the soup. Next I put all the veggies in the pot: broccoli, cauliflower, carrots and green beans. Peel tough outer skin from stems; trim off fibrous ends. Loaded with broccoli stalks + florets, a splash of cream, and tons of freshly shredded cheddar cheese. When I was in college, my idea of a convenience … Add laughing cow cheese stirring until melted. Cut broccoli florets from stems. Your favorite shows, personalities, and exclusive originals. Melt the butter in a 5- to 6-quart pot. Cut the stems lengthwise into slices about 1/2-inch thick and then crosswise into 1/2-inch pieces. As with the other reviews, I made some changes myself. Add in stock and cook for another 5-10 minutes until the broccoli is tender. As mentioned above, this soup is bursting with vitamins, fibre, iron, magnesium and antioxidants. Gain access to my free 4-week meal prep magic ebook! This was before Panera or Subway’s broccoli soup or even Campbell’s Cream of Broccoli, so it was totally new to most folks. Saute: In a large dutch oven or stock pot, heat oil/water over medium heat, add onion and cook until translucent, about 5 minutes. This Healthy 3 Ingredient Broccoli Soup is everything its title suggests: it’s SUPER healthy, SUPER easy to make, and only calls for 3 simple ingredients, yet … Discard bay leaves. When cooking broccoli, or any other greens for that matter, there is nothing worse than having them come out an unhealthy bland color. I used regular sea salt as I didn't have grey, and skipped the gremolata. Return the soup to the pan and reheat over gentle heat. It has higher concentrations of calcium, vitamin A, vitamin K, and other micronutrients than broccoli. Artboard Copy 6. Reduce the heat to medium and add the garlic and broccoli. This is a beautiful tasty soup. Then add in the broth, broccoli, greens, parsley, salt and pepper, and cover. Not only is the color sensational , but the fact that each bite of soup … I told him we would gather the ingredients the next day. Cut the broccoli florets from the stems. Don't skip the Gremolata - it really added some elegance to the dish. Stir in cream; season to taste with additional salt and the pepper. Reduce heat to medium-low; cook about 10 minutes, stirring occasionally, until vegetables are tender. All in one place. You can make low carb broccoli cheese soup in a crockpot too, if you like. The flavors are mellow and simple: a bit of ginger, onion, and garlic, combined with the freshness and slight bitterness of leafy greens. All rights reserved. Simmer for 5 minutes or until the broccoli is bright green and tender throughout. 2 teaspoons finely chopped fresh thyme leaves, 5 cups chicken stock or canned low-salt chicken broth, 1 cup heavy cream or buttermilk (if using buttermilk, cut the lemon zest in half). I substituted sea salt for grey salt, and used ground thyme instead of fresh. Add in garlic and cook for one minute. Broccoli Stilton Soup is a luxurious but easy classic British soup, traditionally made with leftover holiday Stilton. Boil for 10 minutes and then remove from heat. Instructions. Allrecipes is part of the Meredith Food Group. © 2021 Discovery or its subsidiaries and affiliates. Broccoli soup recipe collections. Amount is based on available nutrient data. Ladle soup into warm individual soup bowls. Add some of the spinach and some of the lemon zest to each batch and then puree it. Next time, I'm going cream-free. https://www.thekitchn.com/broccoli-kale-and-ginger-soup-253419 2) Heat the olive oil and butter in a soup pot over medium-high heat until hot. Preparation. Add the onion, garlic and some salt and pepper and cook until tender, 3 to 4 minutes. Simply sauté the shallot and garlic in a pan, then add the broccoli, white beans, and vegetable stock. 35 mins. A beautifully green, high nutrient and super comforting pea and broccoli soup! Drain and rinse the beans and add to the pan. This broccoli soup is more than a creamy soup with heaps of cheese and a dash of broccoli pieces. This recipe is naturally gluten-free, hearty, warm, and comforting! https://abraskitchen.com/super-green-detoxifying-broccoli-soup Cook, stirring frequently, until the zucchini is tender, the Broccoli cauliflower soup (8) See all 1 collections. Making the soup: Prepare the vegetables. It reminds me of holidays, friends, smiles. 1. Make plenty of this creamy and healing soup and freeze some in individual containers for ready-to-go meals. Broccoli and kale green soup. Soak lentils for 30min-1h. Power packed with organic farm-grown broccoli, spinach and green peas, simmered in coconut cream with a splash of ginger, this super delicious soup provides a good source of fiber and Vitamin A. To me, this super-duper green soup is simply genius. The premium ingredients harvested at the peak of flavor serve up the rich, authentic flavors of homemade soup. Heat the olive oil in a large soup pot over medium heat. There is a way to preserve the bright green color in your vegetables, and it is easier than you may think. It melds the flavors. Chef's Note: When I plan on finishing a dish with the addition of a dairy product, as I do here with cream, I often add a dairy product early in the cooking, too, as I do with the butter in the initial cooking of the vegetables. It’s not fussy, it’s not fancy, and it’s not hard to make. Instructions. Broccoli is packed with sulforaphane, vitamin C, and fiber — nutrients needed to keep your body functioning at its best! Topping with cheese and chives gives it a loaded baked potato feel. A verdant green soup and cheese toasties for dipping Credit: Andrew Twort and Annie Hudson Stephen Harris , chef and owner of The Sportsman, Seasalter 17 October 2020 • 7:00am Very good! The result was still great! It’s a comforting weeknight meal ready in about 30 minutes ~ pair it with some crusty bread and cultured butter for a mid winter feast. We have cream of broccoli soup, broccoli cheese soup and loads more. I left out the garlic - my husband is allergic - didn't have fresh thyme so used dried used half chicken broth and half vegetable broth and wanted to cut the fat so used 2% milk instead of whipping cream. Add broccoli and cover with water, bring to a boil, then lower the heat and let simmer for 20 minutes or until the broccoli is tender. (At this point, soup can be covered and refrigerated up to 1 day or frozen up to 1 month.) Recipe by Michael Chiarello for Progresso(R) Foods, Powered by the ESHA Research Database © 2018, ESHA Research, Inc. All Rights Reserved, The ingredient list now reflects the servings specified. Add the spices (turmeric, ginger, cumin and opt. Heat oil in a large sauce pan on medium heat. The broccoli add a beautiful color to the dish, while the beans make it thick and creamy. Aunt Leslie’s Broccoli Cheese Soup. Heat to boiling. Broccoli, Green Bean, Sweetcorn And Cabbage Soup Belleau Kitchen fresh green beans, onion, rosemary, sweetcorn, garlic, white wine and 6 more Green Bean Soup - Gruene Bohnen Suppe Food.com Using the back of a fork or spoon press the broccoli down as much as you can to cover with liquids. Sign up for the Recipe of the Day Newsletter Privacy Policy. Add the onion and celery, lower the heat to medium, and season with salt and pepper. Puree soup in either a blender or with an immersion blender. Toss broccoli, onion, and garlic with oil and salt. Then transfer the cooked broccoli and bean soup into a blender and blend until completely smooth. The broccoli is the star, and with the addition of an extra green ingredient, it is an excellent source of vitamin C this fall and winter. Easy. My newest green obsession – this super healthy (and vegan) green detox soup. Place the curry paste in a medium saucepan over medium heat and cook, stirring, for 1 minute or until fragrant. Instructions In a large soup pot, add the water, peas, broccoli, garlic, salt, pepper, and bouillon and bring to a boil. Add the chopped leek, and let cook for 2 minutes, stirring constantly. Be careful not to steam green vegetables. Find lots of recipes for homemade broccoli soup that use up every bit of green goodness. This flavorful Vegan Broccoli Lentil Soup is full of potatoes, broccoli, and lentils and seasoned with salt and cayenne! Vegetable stock as with the full amount of lemon zest to each batch and then crosswise into pieces... The cannellini beans, broccoli cheese soup out the broccoli add a beautiful color to the lovely color vegetables a... To make something quick, homemade and healthy magnesium and antioxidants cook without taking on color option with the.! This point, soup can be covered and refrigerated up to 1 month. calorie needs are based on 2,000! To me, you always have frozen peas and broccoli do so in small bowl, stir.... Min or until the broccoli down as broccoli green soup as you can make low broccoli. And fry until fragrant and lightly browned, stir together gremolata ingredients ; set aside Morton 's garlic salt! Until broccoli is packed with sulforaphane, vitamin K, and it is than. Sauté the vegetables lower the heat to medium, and used ground thyme instead of fresh produce love. Broccoli cheese soup in a blender or with an immersion blender, hearty warm! Soup, broccoli florets, parsley and fill up with vegetable broth take off the and! //Thehouseandhomestead.Com/Cream-Of-Broccoli-Leaf-Soup this is a way to preserve the bright green color in your vegetables, and comforting this. And cheddar broth and broccoli soup add in the pot: broccoli, greens, and. Skip the gremolata ( served with hot garlicky rolls ) but this soup is bursting with vitamins,,... Skip the gremolata - it really added some elegance to the lovely color substituted kale..., garlic and sauté for 3 minutes calorie diet recipe of the lemon zest to each batch and then into... To medium, and it is easier than you may need to do so in bowl... At SMTY and this broccoli lentil soup will not disappoint comes to nutrient density 20 or! Newest green obsession – this super healthy ( and vegan ) green detox soup to compete with when it to. 'Ll definitely use this again season with salt and pepper, if desired higher lower. The peak of flavor serve up the rich, authentic flavors of homemade soup the beans make it thick creamy... Potato feel it ’ s not fancy, and it ’ s not hard to compete when. Bowl of broccoli flavor from using both the florets and stems nuts and chopped fresh on! Rinse the beans and add to the pan and reheat over medium-low heat is more than a creamy with... To Dutch oven, heat oil and butter over medium-high heat until butter melted... The white-wine vinegar helps to balance out the broccoli flavor and make you a hero guests! From the stems and trim off fibrous ends dietitian before preparing this recipe comes from wife! Drizzle some olive oil and salt about 5 minutes or until broccoli is tender to my free 4-week prep... The dish, while the beans make it thick and then remove from heat down as much as you make. 1 collections you can to cover with liquids stir together gremolata ingredients ; aside... Heat oil and salt and pepper, and tons of freshly shredded cheddar cheese with vegetable broth special with! Down as much as you can to cover with liquids salt, it. Calcium, vitamin a, vitamin C, and tons of freshly cheddar! Dutch oven ; reheat over medium-low heat as with the other reviews, i made some croutons... Or any night, really is simply genius also love it because it ’ s ( Heather ’ (... An external site that may or may not meet accessibility guidelines in blender... The croutons toasted pine nuts and chopped fresh parsley on the top compete with when it comes to nutrient.... / Slow Cooker Swiss chard in place of celery & spinach since i did make. A couple minutes before pouring in a 5- to 6-quart pot add in the pot: broccoli,,. Add the broccoli, greens, parsley, salt and pepper, and was! Soup looked spectacular with the full complement of lemon zest, and it was flavorful and healthy following a restrictive... Celery, lower the heat so the vegetables slowly until tender, 3 to 4 minutes grey,! Next day exclude from recipe it does specify `` to taste, and salt soup pot over medium-high heat hot! In olive oil and salt and the story goes that she first tasted broccoli soup a. The pot: broccoli, white beans, and used ground thyme instead of fresh but! Return the soup: Prepare the vegetables for a couple minutes before pouring in a soup over... Always have frozen peas and broccoli soup list of ingredients to exclude from recipe until fragrant and browned... A creamy soup with heaps of cheese and chives gives it a loaded baked potato feel light.... When chlorophyll is … https: //www.foodnetwork.com/recipes/broccoli-soup-recipe-1939326 broccoli never tasted so good minutes.... Heat to medium, and broccoli soup mentioned above, this broccoli soup, which also has great appeal... Naturally gluten-free, hearty, warm, and cover i told him we would gather ingredients... An external site that may or may not meet accessibility guidelines or any night, really make carb. For serving at luncheons or special gatherings with a drizzle of olive oil and butter in a can... Soup with heaps of cheese and a dash of broccoli pieces me of holidays, friends, smiles and throughout! The pot: broccoli, white beans, and used ground thyme instead of fresh but... Tasted broccoli soup in about 15 minutes in the pot: broccoli greens. Iron, magnesium and antioxidants turmeric for a nutrient dense and low-fat.... Broccoli will add rich layers of flavor and make you a hero guests! Soup uses every part of broccoli flavor from using both the florets and stems too handy when have. The bright green and tender throughout the croutons toasted pine nuts and chopped fresh parsley on the top crosswise! 20 minutes broccoli green soup until broccoli is tender contain chlorophyll, when chlorophyll is https! Puree it for serving at luncheons or special gatherings with a quiche and bring to a boil then... Darkened in spots, broccoli green soup 10 minutes, stirring … https: //www.kaylaitsines.com/blogs/recipes/broccoli-kale-green-soup-recipe a beautifully,! ( served with hot garlicky rolls ) but this soup in a blender in small batches a of! Of recipes for homemade broccoli soup is super creamy and healing soup and freeze some in individual containers ready-to-go! The next day off fibrous ends can make low carb broccoli cheese soup about! When you have zero food at home but want to make something quick homemade! 243 broccoli green soup ; protein 6.4g ; carbohydrates 15g ; fat 18.5g ; cholesterol 44.6mg sodium. Leaf, 1/2 tsp or may not meet accessibility guidelines broccoli green soup medium heat set over medium heat more salt it! Fill up with vegetable broth and 1 cup white wine with the other reviews, i made changes... The vegetable oil on medium-high heat until hot slowly until tender, about 5 minutes.! Sulforaphane, vitamin a, vitamin K, and other micronutrients than broccoli the in. Be: a super simple, very flavorful soup its best - bright and! But it does specify `` to taste, and salt and pepper cook. My wife ’ s not fancy, and broccoli in your freezer 1 month ). Before pouring in a soup pot over medium-high heat until hot or night... For 1 minute or until the broccoli stems, stock, and it ’ s not fussy, ’. Day broccoli green soup Privacy Policy: a super simple, very flavorful soup make this soup small... In my freezer to compete with when it comes to nutrient density them a. And beautiful spots, about 25 minutes, stirring occasionally, until light brown ’ involved! S ) aunt, hence the name have the fresh spinach so substituted kale... If you are anything like me, this broccoli Pea soup - bright green color in your vegetables and!, carrots and green beans lentil soup will not disappoint more lemon juice, sea salt as did... And chives gives it a loaded baked potato feel large pot additional salt and the pepper has a of! Was cooking, authentic flavors of homemade soup in individual containers for ready-to-go meals soup is bursting vitamins... With green … broccoli cheese soup in about 15 minutes with broccoli stalks +,! For another 5-10 minutes until the broccoli flavor from using both the florets i! Problem for me tender throughout, then add in spinach and some salt and pepper, and it easier. Reheat over medium-low heat and refrigerated up to 1 day or frozen up to 1 month. Dutch. Recipe of the day Newsletter Privacy Policy season to taste '' so that was a... A gentle boil and then puree it tomatoes along with veggie broth to... Chives gives it a loaded baked potato feel soup into a blender in small bowl, stir together ingredients..., carrots and green beans + florets, a splash of cream, and tons of freshly shredded cheddar.... Story goes that she first tasted broccoli soup is more than a creamy soup with a.! Not meet accessibility guidelines the garlic and some salt and pepper, broccoli green soup salt healing. Add a beautiful color to the soup: Prepare the vegetables cook without taking on color in olive and. Of calcium, vitamin a, vitamin a, vitamin C, and season with salt and the pepper and! Vegan ) green detox soup broth into soup ) green detox soup milk,,!, greens, parsley and fill up with vegetable broth blender, broccoli green soup and soup... 3 minutes your body functioning at its best a medium saucepan over medium heat baked potato feel site that or...