There are 773 calories in 10 ounces of cooked Ground Beef (Cooked). Calories, fat, protein, and carbohydrate values for for Extra Lean Ground Beef and other related foods. This is part of our comprehensive database of 40,000 foods including foods from hundreds … Visit CalorieKing to see calorie … Find nutrition facts for over 2,000,000 foods. All trademarks, copyright and other forms of intellectual property are property of their respective owners. About Food Exercise Apps Community Blog Premium. Pour hot water over the beef to rinse away the fat. Drain the beef for five minutes. 0 %--Carbs. There are 194 calories in 100 g of Cooked Ground Beef 93% Lean / 7% Fat. Find nutrition facts for over 2,000,000 foods. Fitness Goals : Heart Healthy. Calorie Breakdown: 62% fat, 0% carbs, 38% prot. There are 48 calories in 1 oz raw meat, yields (0.7 oz) of Ground Beef, 85% lean 15% fat, pan-browned. Calories, fat, protein, and carbohydrate values for for 100 G Beef and other related foods. Comprehensive nutrition resource for Ground Beef, Raw, 90% Lean. Other Common Serving Sizes: Serving Size Calories ; 1 cubic inch boneless cooked: 49: 1 oz boneless (yield after cooking) 63: 1 oz boneless, cooked: 82: 100 g: 288: 1 cup cooked, shredded: 348: 1 cup cooked, diced: 386: Related Types of Beef: Corned Beef: Beef Steak: Ground Beef (Cooked) Roast Beef … The amount of fat that remains when you serve the beef depends entirely on how you prepare it. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. Find nutrition facts for over 2,000,000 foods. 49 % 28g Protein. Learn about the number of calories and nutritional and diet information for Ground Beef, Raw, 90% Lean. 58 % 22g Protein. Calorie Breakdown: 62% fat, 0% carbs, 38% prot. Place beef in a fine-mesh strainer or colander over a bowl. 0 %--Carbs. Log Food. Sodium 1,815g. There are 244 calories (on average) in 100 g of Cooked Ground Beef. There are 276 calories in 100 grams of Ground Beef. Log Food. Calorie Breakdown: 62% fat, 0% carbs, 38% prot. Serving Size : 3 oz. There are 307 calories in 1 serving (4 oz) of Ground Beef, 80% lean 20% fat, pan-browned. 2,000 calories a day is used for general nutrition advice. Beef Chuck (Arm Pot Roast, Lean Only, Trimmed to 1/8" Fat, Select Grade), Beef Top Sirloin (Trimmed to 1/8" Fat, Select Grade), DiLuigi Beef Patties with Cheddar Cheese & Bacon, Marketside Butcher Grass Fed Beef Tenderloin Steak. Log In. 1cup Cooked Extra Lean 1cup Cooked Extra Lean - Ground Beef,: Ground Sirloin; Ground Round; Meatballs or Patty. 100 % 9g Fat. All trademarks, copyright and other forms of intellectual property are property of their respective owners. 100 % 19g Protein. Sign Up. How does this food fit into your daily goals? Calorie breakdown: 62% fat, 0% carbs, 38% protein. Ground beef cannot exceed 30 percent fat content in its raw form to be labeled USDA ground beef. 51 % 13g Fat. Log In. Calories, fat, protein, and carbohydrate values for for 100 G Lean Ground Beef and other related foods. Energy. * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. Wegmans Wegmans - 93% Lean Ground Beef Cooked. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. Main info: Ground beef 95% lean meat / 5% fat, patty, cooked, pan-broiled 1 patty, ( yield from 1/4 lb raw meat ) 141.0 calories 0 grams carbs 5.1 grams fat 22.2 grams protein 0 grams fiber 72.2 mg cholesterol 2.2 grams saturated fat 61.1 mg sodium 0 grams sugar 0.2 grams trans fat Calorie and nutritional information for a variety of types and serving sizes of Ground Beef is shown below. (3.33 oz, raw, 5 patties per lb) (yield after cooking), (4 oz, raw, 4 patties per lb) (yield after cooking), (5.3 oz, raw, 3 patties per lb) (yield after cooking), Hamburger with Tomato and/or Catsup on Bun, Large Hamburger with Condiments and Vegetables, Ground Beef (95% Lean / 5% Fat, Crumbles, Cooked, Pan-Browned), Ground Beef (70% Lean / 30% Fat, Crumbles, Cooked, Pan-Browned), DiLuigi Beef Patties with Cheddar Cheese & Bacon, Marketside Butcher Grass Fed Beef Tenderloin Steak. 144 Cal. There are 269 calories in 100 grams of Lean Ground Beef. Serving Size Calories; 1 cocktail meatball. Log Food. 19. Calorie Breakdown: 61% fat, 0% carbs, 39% prot. There are 156 calories in 100 g of Cooked Ground Beef 97% Lean / 3% Fat. There are 215 calories (on average) in 100 g of Cooked Roast Beef. 42 % 7g Fat. Ground Beef calories for 100g (1cut ) is 224Cal at 224Cal per 100g serving size, rich in Vitamin B12 and Zinc, Ground Beef (Meat) is also known as , and has a diet rating of … Get full nutrition facts and other common serving sizes of Ground Beef (Cooked) including 1 cocktail meatball and 1 cubic inch of raw. Last updated: 21 Aug 07 07:33 AM: Source: FatSecret Platform API: Other common serving sizes. ground beef-cooked Nährwertangaben und Nährwertinformationen. Daily Goals. 0 %--Carbs. Free online calorie counter and diet plan. Calories in Ground Beef The favorite choice for the term "Ground Beef" is 1 serving of Ground Beef (95% Lean / 5% Fat) which has about 160 calories . Serving Size : 100 g. 242 Cal. Visit CalorieKing to see calorie count and nutrient data for all portion sizes. For a typical serving size of 1 cup pieces (or 138 g) the amount of Calories is 427.8 kcal. Calorie breakdown: 63% fat, 0% carbs, 37% protein. Proceed with cooking as the recipes directs. Calorie Goal 1,695 cal. Fat 49g. Costco (Usda #S) Costco (Usda #S) - Ground Beef 88% Lean - Cooked. There are 276 calories in 100 grams of Ground Beef. Serving Size : 1 cup prepared. 57 % 18g Fat. Calories, fat, protein, and carbohydrate values for for Raw Ground Beef and other related foods. Daily Goals. An average adult needs 2,000 calories per day to maintain bodily functions, so you may have the 15% of your total daily needs from 100 grams of Ground Beef (295 calories / 100 grams). Log In. The basic type of beef is Beef, bologna, reduced sodium, where the amount of calories in 100g is 310 kcal. There are 288 calories in 100 grams of Beef. There are 77 calories in 1 ounce of cooked Ground Beef. weitere Nahrungsmittel auf MyFitnessPal.com. Lose weight by tracking your caloric intake quickly and easily. 18 / 67g left. 305 Cal. If your recipe calls for browning ground beef with onion or garlic, you can add these during the cooking process. There are 260 calories in 100 g of Cooked Ground Beef 80% Lean / 20% Fat. Beef, ground, 90% lean meat / 10% fat, loaf, cooked, baked [hamburger, ground sirloin] Nutrition Facts & Calories For best results, be sure to enable the option to PRINT BACKGROUND IMAGES in … Log Food. 0 %--Carbs. 310 kcal of calories per 100g, from Beef, bologna, reduced sodium corresponds to 16% of the calories RDA. Visit CalorieKing to see calorie count and nutrient data for all portion sizes. 2,000 calories a day is used for general nutrition advice. Daily Goals. Calories, fat, protein, and carbohydrate values for for 100 G Extra Lean Ground Beef and other related foods. Finde Kalorienanzahl, Kohlenhydratgehalt und weitere Nährwertinformationen für ground beef-cooked und mehr als 2 Mio. There are 243 calories in 1 serving (4 oz) of Ground Beef, 85% lean 15% fat, raw. Free online calorie counter and diet plan. Get full nutrition facts and other common serving sizes of Ground Beef (Cooked) including 1 … Serving Size : 3 oz. Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. There are 276 calories in 100 grams of Ground Beef (Cooked). Sign Up . About Food Exercise Apps Community Blog Premium. Lose weight by tracking your caloric intake quickly and easily. Daily Goals. You'd need to walk 68 minutes to burn 243 calories. 160 Cal. Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Sign Up. Lose weight by tracking your caloric intake quickly and easily. 305 / 2,000 cal left. You'd need to walk 13 minutes to burn 48 calories. There are 276 calories in 100 grams of Ground Beef (Cooked). 43 % 31g Protein. You'd need to walk 85 minutes to burn 307 calories. 2,000 calories a day is used for general nutrition advice. About Food Exercise Apps Community Blog Premium. * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. There are 662 calories in 240 grams of Ground Beef (Cooked). Free online calorie counter and diet plan. Any Brand Any Brand - Ground Beef Chuck Cooked Drained Rinsed. Ground Beef (Cooked) Other common serving sizes ... * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. Calorie breakdown: 62% fat, 0% carbs, 38% protein. 85 % Lean 20 % fat are 276 calories in 100 g Lean Beef. 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